April 27th, 2011 at 8:07PM

Well, hello Fran!

Nice to see you again.

Today, I did the CF workout named “Fran” (21-15-9 reps of Thrusters and Pullups for time with 45#). She about killed me. It’s the first time I’ve felt nauseous during a workout. It’s also the first time I’ve workout in 6 days. It’s amazing how much you can start to feel like a slug in such a short time.

Glad to be back.

  1. tanadoeslife said: I had my choice between Cindy and Fran today!! I’ll have to give Fran a shot next time…
  2. giveitarun posted this
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